Timetables

 

Current Group Fitness Timetable  (last day of this timetable Sunday 17 December 2017)
pdf icon  AQBH timetable Oct 2017 (292.57kB)

 

Christmas and New Year Timetable (18 December 2017 - 7 January 2018)

pdf icon  AQBH Xmas 2017 (460.08kB)

 

Group Fitness classes get you results! Every class is specially designed to provide strength, fitness, tone, flexibility or wellness benefits.

NEW HIIT, Zumba, and Outdoor Aqua classes have been added to the timetable that starts Monday 9 October! Be sure to grab your copy from reception or download by clicking the link above.

Our Group Fitness timetable offers over 230 classes across both Aqualink Box Hill and Aqualink Nunawading for you to enjoy.

If you have always wanted to try a Group Fitness class, there is no better time than now. Our instructors are all highly qualified and highly motivated to help everyone have a great time, a great workout and achieve their health and fitness goals.

If you want to check class descriptions to find something that suits you or try something new, read our Group Fitness class descriptions.

To stay up to date with all Group Fitness news please LIKE us on Facebook: Aqualink Box Hill or Aqualink Nunawading

We also recommend you check our News and Events page for any other additional changes that may occur due to public holidays or other reasons.

Group Fitness FAQ's

To read the frequently asked questions about Group Fitness classes, click here.

Class Guidelines

As a condition of entry to all Group Fitness classes, participants must obtain a valid ticket from reception or the kiosk as class limits apply. Tickets must be presented to the instructor upon entry. Be early to avoid disappointment.

For safety reasons and courtesy to participants, patrons are not permitted to enter a class once it has started. All Aqua class participants must be poolside five minutes prior to class commencement.

All classes are 55 minutes in duration. Class duration outside these times will be noted on the timetable or in class descriptions. Classes include a warm up, cool down and pack up.

Ensure that you bring a water bottle and towel to every class and a blanket for Yoga, Pilates and Meditation classes.

For outdoor classes, we recommend you are 'sunsmart' and wear a hat, sunglasses and sunscreen.

Participants must be aged 16 years and over to attend BODYPUMP®, Boxing Fitness, HIIT and Groupfit. Participants must be aged 14 years and over to attend all other group fitness classes.

Remember, Aqualink members also have reciprocal access at Aqualink Nunawading. Visit Aqualink Nunawading to see the range of classes to enhance your workout.