CURRENT Group Fitness Timetable commences Monday 23 September 2019
AQBH Q4 GF timetable (835.28kB)
Fri 8.10 STRETCH & STABILISE
New class times:
Group Fitness Studio 7pm classes will commence at 7.05pm
Monday BodyAttack, Tuesday Zumba, Wednesday BodyPump, Thursday BodyStep
Group Fitness Studio 8pm classes will commence at 8.10pm
Monday Zumba, Tuesday BodyPump, Wednesday BodyCombat
Aqua - 9am Saturday Deep Water Aqua will commence at 9.05am
Group Fitness classes get you results! Every class is specially designed to provide strength, fitness, tone, flexibility or wellness benefits.
If you have always wanted to try a Group Fitness class, there is no better time than now. Our instructors are all highly qualified and highly motivated to help everyone have a great time, a great workout and achieve their health and fitness goals.
If you want to check class descriptions to find something that suits you or try something new, read our Group Fitness class descriptions.
To stay up to date with all Group Fitness news please LIKE us on Facebook: Aqualink Box Hill or Aqualink Nunawading
We also recommend you check our News and Events page for any other additional changes that may occur due to public holidays or other reasons.
Group Fitness FAQ's
To read the frequently asked questions about Group Fitness classes, click here.
As a condition of entry to all Group Fitness classes, participants must obtain a valid ticket from reception or the kiosk as class limits apply. Tickets must be presented to the instructor upon entry. Be early to avoid disappointment.
For safety reasons and courtesy to participants, patrons are not permitted to enter a class once it has started. All Aqua class participants must be poolside five minutes prior to class commencement.
All classes are 55 minutes in duration. Class duration outside these times will be noted on the timetable or in class descriptions. Classes include a warm up, cool down and pack up.
Ensure that you bring a water bottle and towel to every class and a blanket for Yoga, Pilates and Meditation classes.
For outdoor classes, we recommend you are 'sunsmart' and wear a hat, sunglasses and sunscreen.
Remember, Aqualink members also have reciprocal access at Aqualink Nunawading. Visit Aqualink Nunawading to see the range of classes to enhance your workout.