Personal Training

Take your training to a new level, achieve your goals and have fun by working with our qualified and experienced personal trainers.

After completing a personal consultation to establish your goals, your personal trainer will focus on what is needed to help you. They will motivate and support you every step of the way.

      Type of Services Available           

 

Benefits of Personal Training

✓ Weight loss and toning

✓ Sport-specific training

✓ Strength & muscle building

✓ Cardiovisular fitness training

✓ Rehabilitation

✓ Dietary advise & monitoring

✓ Outdoor sessions

 

✓ Support, motivation, guidance & education

✓ Variety and fun

✓ Maximum results in minimum time

✓ Setting and achieving goals

✓ Monitoring & improving technique

✓ Rehabilitation & injury prevention

✓ Stress & lifestyle management

Session Types

Single personal training | Small group personal training

Sessions can be for 30 or 60 minutes for individuals or you have the option of training with a group of friends or family members in Small Group Personal Training (2 to 6 people).

Meet Our Personal Trainers 
 

Box Hill Personal Trainers

To enquire about personal training, submit your form below. 

Fields marked with Required are mandatory

PT Enquiry Form

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