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7 Challenge

Join for the Seven Challenge.

 

  • Push-ups
  • Squats
  • Burpees
  • Lunges
  • Dips
  • Sit ups
  • Star Jumps

Complete each exercise 7 times, do 7 rounds as fast as you can.

Aboriginal flagTSI flagWhitehorse City Council acknowledges the Wurundjeri Woi-wurrung people of the Kulin Nation as the Traditional Owners of the land. We pay our respects to their Elders past, present and emerging.