Hear from our instructors about why they love Reformer Pilates and the benefits they see members experiencing, from improved strength and flexibility, to better balance and confidence.

Our instructors see firsthand the positive impact Reformer Pilates has on members.

Amanda has observed increased strength, flexibility and confidence, while Jassmine says many participants report stronger core muscles, less back discomfort and improved stamina.

Debra notes that better balance is one of the most noticeable benefits.

LouLou describes Reformer is great for body and mind awareness, from strengthening physically to stronger mindsets.

For Cristina, one of the biggest advantages is that “it’s fun”, with a variety of equipment and exercises ensuring no two classes feel the same.

At Aqualink, Reformer Pilates offers a low-impact, full-body workout that can be adapted for all fitness levels, helping members build strength, improve posture and enjoy exercising in a supportive community.

Book in today: https://www.aqualink.com.au/gym-fitness/reformer-pilates