Motivation is what drives us to start our exercise journey, but it's common to lose it from time to time. Whether it's due to a bad day, a bad week, or simply

The birth certificate may say you’re an “older adult”, however that doesn’t mean that you have to stop doing what you love and exercising. Exercise is proven to

AllFit is an accessible health and fitness program. It’s designed for people with disabilities or anyone experiencing mental health issues. During this program

Aqualink Box Hill and Aqualink Nunawading offer a range of health programs to support people in the community as they transition through major life stages. Our

Renyi Kungfu School’s first Melbourne training location is open in Box Hill! We are one of the Chinese leading martial arts schools, with over 50 training

How long have you worked at Aqualink? I have worked at Aqualink for five years. At 16, I started lifeguarding at Box Hill. A few years later, I became a

We have some exciting news to share with you that we hope will help keep you healthy, motivated and moving – our very own Aqualink Iso Games! Follow the

The Nunawading Swimming Club is in its 60th year of providing learn to swim and squad pathways to many children and adults across the City of Whitehorse. We

Established in 1904 Surrey Park is one of the oldest swimming clubs in Australia. Surrey Park squads cater for swimmers of all levels. From junior development

Whether you're a Boomer, a Diamond, or just a diamond in the rough in terms of your ability, it's tough going when you can't get out there and play the sport