Join our supportive community where new mums and babies exercise together

During the six-week program, you will learn how to:

• Strengthen your muscles
• Develop the strength to lift and move your baby safely
• Relaxation techniques
• The importance of stretching

Bookings are essential. Program start dates and class times are listed below:

Program 1

Centre	Aqualink Nunawading
Start Date	10 February
Day / Time	Mondays at 1.15 pm

Centre	Aqualink Box Hill
Start Date	13 February
Day / Time	Thursdays at 1.15 pm

Program 2

Centre	Aqualink Nunawading
Start Date	28 April
Day / Time	Mondays at 1.15 pm

Centre	Aqualink Box Hill
Start Date	1 May
Day / Time	Thursdays at 1.15 pm

Details

• Price: $96.00 per six-week term
• Time: Sessions run for 50 minutes
• Bookings: Register via the online form
• Contact: For more information, email us