Join our popular class where new mums and babies can exercise together. Postnatal Health and Happiness classes are run throughout the year at Aqualink Box Hill and Aqualink Nunawading. 

During the six-week program, you will learn how to:

• Strengthen your muscles
• Develop the strength to lift and move your baby safely
• Relaxation techniques
• The importance of stretching

Bookings are essential. Program start dates and class times are listed below:

Centre	Program begins	Day / Time
Nunawading	16 September	Mondays at 1.15 pm
Box Hill	31 October	Thursdays at 1.15 pm
Nunawading	11 November	Mondays at 1.15 pm

* $96.00 per six-week term

* Sessions run for 50 minutes

For more information, email us