Written by Rob Montgomery – Baddies member About fifteen or so years ago, some ‘older adults’ had enrolled in Aqualink’s Fab Strength at the old Box Hill gym

Are you passionate about group fitness? Do you attend classes regularly and feel the benefits of a good workout? Have you ever thought about taking the next

Kim has been a long-term member at Aqualink (approximately 8 years) and she attends 4-5 times per week, often seen in the gym or doing a cycle class. Kim lives

The planned maintenance on Aqualink Nunawading's 50m pool has been completed ahead of schedule. The pool will reopen on Wednesday 22 April. Click here for more details

Kate has been an Aqualink member for nearly 20 years. What started as a solo fitness journey has grown into something much bigger; friendships, community, and a

Have you ever wondered what that person is doing who is sprinting and then resting a lot, but they look fantastic? They’re not crazy, they are doing HIIT! High