Riley entered this world with a multitude of allergies and health issues. He was slow to meet all his milestones throughout his childhood. We never imagined he

Get ready for change. Start PT at Aqualink. We believe that personal training can change your life. Our qualified and experienced trainers are ready to help you

Written by Rob Montgomery – Baddies member About fifteen or so years ago, some ‘older adults’ had enrolled in Aqualink’s Fab Strength at the old Box Hill gym

Growing evidence suggests that regular exercise is beneficial during and after cancer treatment. Individualised and structured exercise programmes can help

The simple fact of the matter is that you can’t spot reduce! Sorry to burst the bubble so quickly but if you look at the science you will soon realise that it

Unfortunately, we’ve had a COVID exposure at Aqualink Box Hill. The person was not symptomatic while in the centre, but developed symptoms after leaving and has

As a Masters Athlete, I have passionately competed in Weightlifting for the past 15 years. I am currently in the 55-59 age bracket. Weightlifting is a

We're excited to announce the launch of our new Personal Training Direct Debit options. Members can now seamlessly integrate personalised training into their

Aqualink is here to provide with all different options to keep you moving and your body and mind healthy. Aqualink@home has been developed to offer you

Find your groove this World Dance Day. Six classes. Two locations. One good excuse to move. 27 April - 1 May →