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Aqualink: Your path to fitness success
Challenge yourself with Aqualink. Achieve your fitness goals. Whether you seek personal challenges, improved health, or specific goals, we can help.
- Tailored fitness programs for members
- Expert guidance = Results
- Fast-track your goals with Personal Training
Unleash your potential in our premium staffed facilities
Our gyms are always staffed, ensuring you receive assistance whenever needed. Our facilities boast an extensive range of equipment catering to all your fitness requirements:
| Equipment | ||
|---|---|---|
| Pin and plate-loaded machines | Powerlifting platform | Functional training unit |
| Treadmills Bikes | Cross-trainers | Rowers |
| Stair mills | Resistance training |
Tailored fitness programs for members
Your success starts here. As a gym member, you'll collaborate closely with our skilled instructors to design a personalised fitness program. Let's see what you get:
1. Lifestyle consultation
Your fitness journey starts with a lifestyle consultation which lasts 30 to 45 minutes. This is all about you. Our dedicated gym instructor works with you to understand your goals and preferences and may include optional fitness testing. Consider it your benchmark, your tool to test your progress against the most important person in the room. YOU!
2. Program show
Following your consultation, our gym instructor will guide you through your tailored program to build your confidence in using equipment safely and effectively.
3. Technique check
After your first week of training, we recommend booking a technique check-up. Use this 15 to 30-minute session as an opportunity to address any queries you may have with our gym instructor.
4. Regular program reviews
To maintain motivation book a program review every six to eight weeks. In this 45 to 60-minute session, you'll receive an updated program and guidance on new exercises to ensure continuous progress.
Expert guidance = Results
Our gym instructors boast extensive qualifications and maintain up-to-date fitness knowledge. Expect unwavering support and superior guidance throughout your journey.
Fast-track your goals with Personal Training
For a more intensive approach, explore the advantages of our Personal Training sessions. These sessions are tailored to expedite your progress and help you fast-track your health and fitness goals.
Ready to embark on your tailored fitness journey? Join Aqualink and start your fitness journey.
Towel required for entry
Please note our "No Towel, No Entry" policy. This ensures a clean and comfortable environment for all members.
