Follow along with the video, read the instructions or download the San Choy Bau recipe.

 

Ingredients

• 1 tsp olive oil
• 400g lean pork mince
• 1 tsp finely chopped garlic
• 1 tsp grated ginger
• 4 spring onions, sliced
• ½ red capsicum, finely chopped
• ¼ cup zucchini, finely chopped
• 2 medium mushrooms, finely chopped
• 2 tbs soy sauce
• 4 large iceberg lettuce leaves
• Sliced red chilli to garnish (optional)

Method

• Heat olive oil in a medium sized frypan. Add mince, garlic and ginger and cook for 2 minutes, breaking up mince with a wooden spoon.
• Add spring onions, capsicum, zucchini and mushrooms and continue cooking until vegetables have softened and mince is cooked through.
• Add soy sauce and stir through. Remove from heat.
• Serve mince mixture in lettuce cups and garnish with more spring onion slices and chilli (optional).

Serves: 2

Calories per serve: 339 Carbs: 11.5 Fat: 11.1 Protein: 48.4