If you can't come to us, we'll come to you! Aqualink @home provides a variety of gym and group fitness workouts to do in the comfort of your own home at your

Indoor cycling is a fun and effective way to improve your fitness and overall health. Here are some of the many benefits of indoor cycling: Cardiovascular

Riley entered this world with a multitude of allergies and health issues. He was slow to meet all his milestones throughout his childhood. We never imagined he

Aqualink offers the perfect membership to meet your needs with access to both leisure centres. Find out about membership packages and prices.

How often each day do you spend looking down at your smart phone or sat at your desk and felt yourself hunching forward? In this technological age, it can be

The glycaemic index (GI) in short is the classification given to a food based on how quickly they raise the glucose level of the blood. The foods types that are

Join our supportive community where new mums and babies exercise together During the six-week program, you will learn how to: Strengthen your muscles Develop

Aqualink @home brings you a series of workouts and tips on getting the most from your sessions. Workouts guided by Aqualink instructors Running and Strength

People visiting Aqualink are asked to practice good hygiene to prevent the spread of COVID-19. This includes: Please use hand sanitiser provided on entry to

Aqualink is here to provide with all different options to keep you moving and your body and mind healthy. Aqualink@home has been developed to offer you