Aqualink is here to provide with all different options to keep you moving and your body and mind healthy. Aqualink@home has been developed to offer you

Join our popular class where new mums and babies can exercise together. Postnatal Health and Happiness classes are run throughout the year at Aqualink Box Hill

Aqualink @home brings you a series of workouts and tips on getting the most from your sessions. Workouts guided by Aqualink instructors Running and Strength

The team at Aqualink will help you get results. What’s happening? Body Scan Tailored gym programs Personal Training When? Where Aqualink Box Hill Aqualink

The glycaemic index (GI) in short is the classification given to a food based on how quickly they raise the glucose level of the blood. The foods types that are

As a proud member of the Aqualink team for the past 4 years, I've had the privilege of helping others achieve their fitness goals. From leading invigorating

People visiting Aqualink are asked to practice good hygiene to prevent the spread of COVID-19. This includes: Please use hand sanitiser provided on entry to

Elevate your lifestyle and wellbeing today! At Aqualink, we are dedicated to enriching the lives of retired and semi-retired individuals aged over 60 through

From Friday, 26 July to Monday, 12 August, Whitehorse has a fantastic lineup of classes, workshops, and come-and-try sessions, FREE for the whole community

Recharge with Incidental Activity What is Incidental activity? Incidental physical activity is a spontaneous movement we do throughout our day. It includes